Category Archive

  And then it was July?  When I look back at June I am pleased with some of the “mini goals” I have hit – my first 50 mile ride, a time trial mile swim in 25 minutes and finally achieving double digits in a single run (10, but hey- that counts!) On the other hand, I look at my …

After a rainy week with many of my workouts forced inside, I am reminded (and always amazed) by the varying types of people I see at the gym. I think it tends to switch up by morning-goers and evening-goers? But, I personally can’t speak to the evening scene myself.  I like to get up and go before my body fully wakes …

Last week I took a tour of Frisco with my Leadership class – we learned about the new development coming to our city, how the buildings we have now came to be and even a few historic spots still around today! As the tour continued, the A/C on the city bus became louder and louder. Eventually, the guides voice became similar …

Last Saturday I saw some of my FRC buds at the Frisco Running Company grand opening. My pace group was just coming down Legacy as my eyes hit there’s. My smile grew ear to ear – I have missed them terribly! They were sweaty from the humid and windy day and were just coming in for a “quick” water break …

This morning I had a very early start due to Leadership Frisco (more on that awesomeness later) and I was up before dawn for a “quick” walk at 5:30am…Well, I forgot for a hot minute that nothing is “quick” when you’re injured. Actually, I move pretty darn slow. There is no so such thing as a “fast-five” to start the …