Slow your roll

This morning I had a very early start due to Leadership Frisco (more on that awesomeness later) and I was up before dawn for a “quick” walk at 5:30am…Well, I forgot for a hot minute that nothing is “quick” when you’re injured. Actually, I move pretty darn slow. There is no so such thing as a “fast-five” to start the …

Injury Strikes More Than Just Your Body!

February 9. The last day I went for a pain free run. The last day I felt invincible. The last day I covered any ‘real’ distance. It’s been over two months that I’ve been sidelined by injury now and to say that life has changed.. Well, that is an understatement.  I’ve seen 5 doctors (hoping one would tell me I …