Blood, Sweat and Tears… #IM70.3 WC

On race morning a lot of things can run through your head to rev-up the nerves, but as I sat with Jenn drinking coffee before the swim, I was surprisingly calm. I thought to myself, ‘there’s nothing I haven’t had thrown at me before that I couldn’t handle. I’m ready.’ Little did I know I would wreck, flat and have …

Julie SimonBlood, Sweat and Tears… #IM70.3 WC

Success is not linear

About once a week Paul tells me, ‘Don’t be so hard on yourself’ – and each time I shrug and think, ‘sure, easy to say, much harder to do!’It’s been a tough go lately – I continually set high expectations for myself, in athletics, career and life in general! So, when the pressure starts to mount sometimes it can feel …

Julie SimonSuccess is not linear