Nutritional wake up call… back on track!

I’m sure everyone can agree, it’s been a fast start to the year! I’m thoroughly enjoying my off-season program and very excited about the changes Coach Soria is making to my program this time around. And while I’m a bit nervous, I can honestly say I’m happy he pushed me for a big 2018 race calendar. So, we’re priming the …

Julie SimonNutritional wake up call… back on track!

I believe…

It’s New Year’s Day. There’s 365 blank pages before us, new experiences to be had and a whole year to make a difference. Are you ready? What do you stand for? What do you believe? Many of us are aiming for new races, setting nutritional goals, or just trying to not fall off the wagon in the off-season (which is …

Julie SimonI believe…