Why runners make the best volunteers

A few weeks ago Paul and I volunteered for the Santa Claws and Paws run benefiting the Frisco Humane Society. I was so impressed with all the FRC runners who came out to support our runner-friend, Crystal (who organized the event) and gave their time to promote such a great cause! After leading the other volunteers to set up the …

Julie SimonWhy runners make the best volunteers

Off-Season

Amazing how when we are in the thick of training and feel like we can’t take one more swim, interval ride, or long run that we fantasize and dream of the off season so much? We talk of all the things we’ll do –  “I’m going to catch up on Netflix” and “I’ll finally clean out my closet” or “I’m …

Julie SimonOff-Season