Every year I am thankful for many things – a warm house to come home to, a husband that loves me for me, a supportive family over the miles and friends that “get me” But, this year I want to add the gift of health and running to my list! Seems obvious, (maybe?) but this is something I had taken …
Meet Zach
We’ve all had people come into our lives that make a standing impression, that make us a better person, or even pull at our heart strings. That is Zach. Over the last few years through the Frisco Running Club I’ve got to know Zach Alhstedt. He’s had the most incredible journey to be where he is today – a true …
Recovery Week (and then some!)
It’s been just over a week now. I would like to say I have been recovering well but that would be false – it’s been quite a struggle. My body was terribly wrecked after racing 70.3 miles! The Monday after I slept until 11am – yes! I haven’t done that since college. It was an out of body experience. …